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Hydraulic Flat Tappet. Best choice for 304-360 c.i. daily driven street performance vehicle. Good low to mid range torque and HP. Works with A/C, power brakes and stock converter. Fair idle.; Advertised Duration (Int/Exh): 256/262; Duration @ .050 (Int/Exh): 213/220; Gross Valve Lift (Int/Exh): .484/.507; LSA/ICL: 112/108; Valve Lash (Int/Exh): Hyd/Hyd; RPM Range: 1200-5500; Includes: Cam Only